Friday, February 13, 2009

Febuary 13th

Went to the gym last night. Made time to go and loved it. I used to hate going to the gym. the thought of it would put me in a bad mood for hours. Then I really started to get into it an then became addicted. Yes addicted. I haven't gone in some time and missed it.

I went for 45 minutes last night and when I came out my legs were wobbly, my heart was pounding and my neck was glistening. I loved it!

I plan on going again tonight....

I even made up a spreadsheet that counts my calories, totals my exercise and tells me how many calories I've got at the end of the day. :) its great!

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