January 2nd

Well its the second day of the new year and I do have to say I was more aware of what I ate. I'm not going to lie and say I ate nothing but rice cakes and blueberry's....cause that didn't happen. I did however watch my portions. We went to the movies and I got the kids sized popcorn instead of the mega heart stopper, Jason (my husband) took me to dinner at a sandwich shop and I got a salad instead.

I think the key is to know you aren't going to be able completely change everything you eat and stick to it. Baby steps and mine is starting with smaller portions and being aware of what I am actually putting in my gut.

so far so good. I will weigh in again on Monday. See where I am then.